These grain-free granola bars are loaded with blueberries, nuts, coconut and sweetened with dates to make them with no added sugar. They’re dairy-free, gluten-free, and perfect for healthy snacking anytime!
Are you looking for ways to get more flax into your diet? These crackers are loaded with flax, tasty and a great alternative to traditional crackers. These are "cooked" in the dehydrator at a low temp to keep the enzymes intact. They are crispy, gluten free and guilt free.
3 corn tortillas are 100 calories. Traditional tortilla chips are 140 calories and 6 grams of fat or more for just 10 chips. So you can see the benefit of making them yourself. Then there is the fact that you can make yourself a single serving- of just the 3 tortillas worth of chips, you can eat them all without guilt.
Make your own grain free granola and it's raw vegan too! It is awesome as cereal, a topping on chia seed pudding or banana nice cream. It's overly sweet either.
An air fryer is a kitchen appliance that cooks by circulating hot air around the food using the convection mechanism. A mechanical fan circulates the hot air around the food at high speed, cooking the food and producing a crispy layer via the Maillard effect.
Nikki tells us all the time- "Eat at least 1 salad a day." I would go a step further to say "Make salad your dinner." Salad as the main course is a great way to get all your veggies in and be able to eat a large, filling meal with more fiber, fewer calories.